mikeyhasabeard

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To my new followers…

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To my old followers…

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To those who unfollowed me…

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To those who looked at my blog and decided not to follow…

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To those who will look at my blog after seeing this…

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my second time posting this but i got so many new followers

This never gets old

(via confessionsofabrookins)

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Cycle 1, day 3 of #thebarbellwod @thebarbellwod #cleans #hangcleans #trianglelife #calstrength @cal_strength #pendlay #virusintl #caffeineandkilos #livesore #rocktape #roguefitness @caffeineandkilos @roguefitness @livesore @virusintl #crossfitmansfield #crossfit #olympiclifting @crossfit @crossfitmansfield @nike #nike #beardsandbarbells @beardsandbarbells 450% speed. LOL (at Crossfit Mansfield)

Filed under crossfit nike rocktape cleans caffeineandkilos roguefitness crossfitmansfield pendlay thebarbellwod olympiclifting trianglelife hangcleans beardsandbarbells virusintl calstrength livesore