mikeyhasabeard

1 note

Some skill/speed work with this little complex at 60/132. 1 clean + 2 hang cleans + 2 front squats (at Crossfit Mansfield)

238,595 notes

shanellbklyn:

dynastylnoire:

stair-diving-with-hayes:

Ladies and Gentleman, the man that will be in history books. He was throwing the burning tear gas. Not to the cops but away from the children protesting. In his American Shirt and bag of chips. Check his twitter.

BOOOOOOOOOOOOOOOOOOOOOOOOST

HE HAS ALSO STATED NOT TO PURCHASE THE T-SHIRTS THAT ARE BEING SOLD WITH HIS IMAGE BECAUSE HIM NOR THE TOWN OF FERGUSON WILL SEE THAT MONEY! 

Just needs to be stated again! 

Not to the cops but away from the children protesting”

(via emily-woods88)

Filed under ferguson

5 notes

Coming from someone who works with this community.. I couldn’t say it better myself. 

#Repost from @robiacuzio

—-

Be a grown-up and come up with something more clever and less hurtful. @therword #SpreadTheWord #EndTheWord

Coming from someone who works with this community.. I couldn’t say it better myself.

#Repost from @robiacuzio —- Be a grown-up and come up with something more clever and less hurtful. @therword #SpreadTheWord #EndTheWord

Filed under spreadtheword endtheword repost

0 notes

Ground beef, half an onion, and some chopped mushrooms seasoned with taco seasoning & some pepper.. Add some honey on top and put it on the butternut squash. #hashtagpaleo #paleo #cleaneating

Ground beef, half an onion, and some chopped mushrooms seasoned with taco seasoning & some pepper.. Add some honey on top and put it on the butternut squash. #hashtagpaleo #paleo #cleaneating

Filed under paleo hashtagpaleo cleaneating

0 notes

145/319 FS (3/6.6 PR)! Good start to a happy Friday! #tgif #shutupandsquat #pendlay #crossfitmansfield #crossfit #frontsquat #squat #asstograss #roguefitness #rogue #ryourogue #reebok #lifeunderthekraken #thekraken #livesore #thighdayfriday #caffeineandkilos #promera #promerasports #virusintl #spandexkillerz @beardsandbarbells @livesore @reebok @virusintl @roguefitness @crossfit @caffeineandkilos (at Crossfit Mansfield)

145/319 FS (3/6.6 PR)! Good start to a happy Friday! #tgif #shutupandsquat #pendlay #crossfitmansfield #crossfit #frontsquat #squat #asstograss #roguefitness #rogue #ryourogue #reebok #lifeunderthekraken #thekraken #livesore #thighdayfriday #caffeineandkilos #promera #promerasports #virusintl #spandexkillerz @beardsandbarbells @livesore @reebok @virusintl @roguefitness @crossfit @caffeineandkilos (at Crossfit Mansfield)

Filed under pendlay promerasports squat crossfit caffeineandkilos tgif frontsquat asstograss thighdayfriday roguefitness crossfitmansfield shutupandsquat thekraken rogue spandexkillerz virusintl ryourogue livesore promera reebok lifeunderthekraken

1,726 notes

Roads go ever ever on over rock and under tree. By caves where never sun has shone, by streams that never find the sea. Over snow by winter sown and through the merry flowers of June. Over grass and over stone and under mountains of the moon.

(Source: microftly, via totes-obvi-bro)